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Allowing Nature to Nurture

Is Your Current Health Care… Green? Probably not! I find it amazing that so many people try to positively impact the environment, yet they totally ignore their own bodies.  Yes, they drive a Prius and separate their garbage, yet they still pop their pills in an...

Walking a Great Exercise

Of all the fitness fads that have come and gone in the last few years, walking has continued to be popular and is one of the easiest to work into a busy schedule. It takes no special equipment, no special clothes or a special location. A pair of comfortable shoes and...