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Tiger Woods

The key to any achievement is commitment! Be it a world class athlete like Tiger Woods or someone that is amazingly healthy. It seems in our society where speed and instant gratification is the mindset, commitment and discipline are shunned. I’m here to tell you...

Nutrition

Nutrition is without a doubt one of the most over-looked factors in one’s health. It is a true rarity when one goes to a medical doctor, that the topic of nutrition is discussed.Instead, a prescription is written and handed to the patient. What’s sad about this...

Health Habits of Top Three Percent

Often habits of ineffectiveness are rooted in our social conditioning toward quick-fixes or short-term thinking. In school, many of us procrastinate and then cram for tests. I have a question for you, does”cramming” work on a farm? Can you go two weeks without milking...