by Dr. Edward Gould | Sep 23, 2017 | Aging, Cincinnati Chiropractors, Fitness, Nutrition 101, Wellness 101
For as long as I can remember — from the first time I set foot in a gym, actually — I’ve been listening to folks debate the question: When is the best time to exercise? Now a new study may finally shine some light on the matter. Researchers found...
by Dr. Edward Gould | Sep 21, 2017 | Cincinnati Chiropractors, Nutrition 101, Wellness 101
One of the most important things you can do to improve your appearance, physical health and mental acuity is to have a deeper understanding of how your food selections effect your body. It seems so simple, but if you look around at the majority of people in our...
by Dr. Edward Gould | Sep 20, 2017 | Aging, Cincinnati Chiropractors, Wellness 101
Your body’s amazing joints I’d like to talk to you about one of the most common joints in your body, the synovial joint. This joint is absolutely amazing, an engineering marvel. It allows you almost unlimited movement, constantly repairs itself and if ...
by Dr. Edward Gould | Sep 18, 2017 | Cincinnati Chiropractors, Wellness 101
A funny thing happens as we grow older; time seems to go by faster and faster. Our lives tend to become cluttered with to-do lists. Not only do we make demands on ourselves, but other people seem to enjoy putting demands on us also. Many of us have gone to seminars to...
by Dr. Edward Gould | Sep 16, 2017 | Cincinnati Chiropractors, Fitness, Wellness 101
One of the wonderful things about living in the Cincinnati area, are all the available bike trails. Two of my favorites, the Loveland Bike Trail and the Lunken Bike Trail. Cycling is an ideal exercise because it’s easy on the knees and lower back. Of course,...
by Dr. Edward Gould | Sep 14, 2017 | Aging, Cincinnati Chiropractors, Fitness, Wellness 101
Your body is absolutely amazing. Regardless of how healthy you are at this moment, your potential to be healthier is just a few steps away. The complexity and ingenuity built into your body makes a Rolls Royce look like a child’s toy. Did you know… Your...
