by Dr. Edward Gould | Oct 17, 2018 | Baby Boomer Issues, Drug-Free Approach, Nutrition 101, Wellness 101
Often habits of ineffectiveness are rooted in our social conditioning toward quick-fixes or short-term thinking. In school, many of us procrastinate and then cram for tests. I have a question for you, does”cramming” work on a farm? Can you go two weeks without milking...
by Dr. Edward Gould | Oct 10, 2018 | Aging, Cincinnati Chiropractors, Nutrition 101, Wellness 101
“An apple a day keeps the doctor away” Do you really know what makes an apple so special? Why is it that we never hear an orange or a banana a day keeps the doctor away? Apples have properties that no other fruits have and its benefits have been proven overtime. You...
by Dr. Edward Gould | Oct 5, 2018 | Cincinnati Chiropractors, Nutrition 101
Anybody following the discussions in these pages know that: Limiting carbohydrate intake reduces risk for coronary heart disease and heart attack. First of all, why do conventional diets advocate restricting saturated and total fat? From the standpoint of surrogate...
by Dr. Edward Gould | Oct 4, 2018 | Digestion 101, Nutrition 101, Wellness 101
So many people in our modern society suffer from indigestion. In a previous post titled “Belching, Bloating & Flatulence” I mentioned Food Combining. In this post, I’d like to give you some background on Food Combining and explain why it is so...
by Dr. Edward Gould | Sep 22, 2018 | Aging, Cincinnati Chiropractors, Fitness, Nutrition 101, Wellness 101
For as long as I can remember — from the first time I set foot in a gym, actually — I’ve been listening to folks debate the question: When is the best time to exercise? Now a new study may finally shine some light on the matter. Researchers found...
by Dr. Edward Gould | Sep 20, 2018 | Cincinnati Chiropractors, Nutrition 101, Wellness 101
One of the most important things you can do to improve your appearance, physical health and mental acuity is to have a deeper understanding of how your food selections effect your body. It seems so simple, but if you look around at the majority of people in our...
